Introduction

Brigade is the only army themed based fitness unit with the largest single-floor of 10,000 sq.ft.
Brigade is located in valasaravakkam and has 3000+ happy clients wit30+ International & National certified trainers.
Brigade is also specialized in training Athletes & celebrities.
Brigade is known for its transformation program and has successfully transformed 500+ clients with a safe health plan

CONTACT US
+91 99623 33522

FOUNDER AND CEO

Mr. Prasanna Kumar Ilango is the founder and CEO of the Brigade Fitness Unit. He has been passionate about fitness right from his childhood when he was in 8th STD. So, his passion has always been to reach to the people and stay fit. He has completed his U.G and PG.

He started his career in the Architect Forum of CRN, one of the top companies in India was his first Walking Space.

Mr. Prasanna started his first venture named Brigade in K.K.Nagar which was 2000sq.ft. and in a short span of time he moved to another place which is Chennai’s largest gym on a single floor which is 10,000sq.ft. Brigade is known for its quality, ambience, trainers and the changeover and for the transformation not only to the celebrities but for every individual.

Mr. Prasanna Kumar is also a professional car racer. He also holds a position of vice president in the TNGO association. TNGO is the major reason for the opening of the fitness industries.

MISSON

Create a healthy environment lifestyle.Brigade follows the mission of LION as we at BRIGADE don’t force the client to follow, we invite them on a journey and we believe the true leadership is about to create more leaders, not followers

VISION

To be accessible to every human being pan India by providing the utmost service and awareness to build a fit life to live strong and longer.

BRIGADE USP

Burn More Calories

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In house diet cafe

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10,000sq.ft single floor

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Reduce Back Pain

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Reduce Stress

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Enhance Mood

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CLIENTELE CHART
  • Business
  • IT
  • Individuals
  • Celebrities
  • Sports Person
  • Body Builders
  • Youth
  • Senior Citizens
Aerobics Workout

Aerobics Workout

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Nov 05 2018, 10.00 - 12.00
Cho Chang
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Weight Lift

Weight Lift

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Nov 05 2018, 10.00 - 12.00
Cho Chang
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6 Pack Workout

6 Pack Workout

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Nov 05,2018, 10:00-12:00
Cho Chang
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1.

Abs Workout

First Step to 6 Pack Guide

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2.

Pilates Intensive

The Art of Balancing Daily Life

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3.

Getting into Shape

Weight Training Using Dumbbells

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All types of Squats

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All kinds of Pushups

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Dumbbell Based Exercises

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Hip Extension Exercises

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Full Body Stretches

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Glute Stretches

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Hamstring Stretches

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Neck & Shoulders Stretches

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All kinds of Planks

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Lunges with Weights

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Sit Ups & Weight Squats

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Aerobic Intensive

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